MANAGE PTSD WITH KLEAR CARE
PTSD - Relief is within reach
Living with PTSD
Living with PTSD (Post Traumatic Stress Disorder) can be incredibly challenging and debilitating. It is a mental condition that develops in some individuals after experiencing or witnessing a traumatic event such as physical or sexual assault, natural disasters, war, accidents, or emotional abuse. People with PTSD often experience symptoms such as flashbacks, nightmares, severe anxiety, depression, and hypervigilance to name a few.
Coping with PTSD requires a lot of support and treatment. Psychotherapy, medications, and self-care are some of the ways to manage PTSD symptoms. A person with PTSD may also need a supportive and understanding social circle, which includes family, friends, and mental health professionals. However, seeking help can be daunting for many people experiencing PTSD, with feelings of embarrassment, guilt, or a sense of weakness. But recovery is possible, and reaching out for help is a crucial first step in managing PTSD. With proper care and support, individuals with PTSD can lead fulfilling lives that are not defined by their traumatic experiences.
Symptoms of PTSD
Post-Traumatic Stress Disorder (PTSD) is a condition that can develop after a person experiences or witnesses a traumatic event. The symptoms of PTSD can be distressing and long-lasting, and may include:
- Intrusive thoughts, memories or flashbacks of the traumatic event
- Avoidance of reminders or triggers of the event
- Negative changes in mood, such as numbness, guilt, shame, and hopelessness
- Hyperarousal, including increased startle response, anxiety, and irritability
- Nightmares or disturbing dreams
- Feeling detached from people and activities previously enjoyed
- Difficulty in sleeping, concentrating, and memory recall
- Physical symptoms such as headaches, stomach problems and chronic pain
- Self-destructive or harmful behaviors, such as substance abuse or self-harm.
Help is available with Klear Care
Without support, it can be challenging for those with PTSD to overcome their symptoms. It is essential for those experiencing symptoms of PTSD to seek professional help to improve their chances of recovery and prevent long-term negative effects. Get the support you need and get started today!
