Anxiety Relief with Klear care
Living With Anxiety: Relief Is Just Around the Corner.
Have anxiety? We can help.
If you’ve ever felt your heart rate quicken, your breathing grow more rapid, and that sudden sense that danger is near, you have experienced anxiety.
For some of us, those feelings are a direct result of a problematic situation, such as sensing an intruder or being chased by a bear. However, others feel these sensations daily, even when we’re perfectly safe. When these feelings frequently interfere with our daily lives, we refer to them as an anxiety disorder.
Symptoms of Anxiety
According to the Anxiety & Depression Association of America, Generalized Anxiety Disorder affects 6.8 million adults or 3.1% of the U.S. population, yet only 43.2% are receiving treatment. The most common symptoms of an anxiety disorder include the following:
- Feeling nervous, restless, or tense
- Having a sense of impending danger, panic, or doom
- Having an increased heart rate
- Breathing rapidly (hyperventilation)
- Sweating
- Trembling
- Feeling weak or tired
- Trouble concentrating or thinking about anything other than the present worry
- Having trouble sleeping
- Experiencing gastrointestinal (GI) problems
- Having difficulty controlling worry
- Having the urge to avoid things that trigger anxiety
Some people experience anxiety throughout the day, while others are triggered by social encounters or situations that pull them out of their comfort zones.
Anxiety doesn’t have to be a way of life.
Anxiety doesn’t have to affect your daily life. If you are struggling with symptoms, you must get evaluated by a professional. Not seeking help can affect your relationships, ability to go for your dreams and wellbeing.
Our providers understand that there is more than one path toward healing and will work with you to uncover a plan that works for you, whether it be with natural supplements, medication, talk therapy, lifestyle changes, or all of the above. Get on the path to care and start the process toward peace.
